Unlock Your Best Self
Welcome, my name is Natasha, and as a yoga teacher, my goal is to help you return to your best self.
I teach you how to connect with your mind and body, disconnecting from the stress and overwhelm of modern life. Showing you how to take back control over your wellbeing, physically, mentally and spiritually
I believe that we all have so much potential, but sometimes life can get in the way, and through the practice of yoga, we all have the ability to slow down, recharge and experience life fully with optimum health and wellness
Situated in the Essex area, I offer a variety of yoga classes that combine traditional teachings with a modern pulse. I have a strong passion for optimum wellness and share my knowledge of western teachings and nutrition, that are easily incorporated into your everyday life, offering you a full transformation
So, are you ready to make a positive change in your lifestyle? Contact me
Get out from your house, from your cave, from your car. From the place you feel safe, from the place that you are. Get out and go running, go funning, go wild. Get out from your head and get growing, dear child