UNLOCK YOUR BEST SELF

Welcome, my name is Natasha, and as a yoga teacher, my goal is to help you return to your best self.

Situated in Welwyn Garden City, I offer empowering yoga classes online and in person. These classes combine traditional teachings with a modern pulse. I have a strong passion for optimum wellness and share my knowledge of holistic health and nutrition alongside each class. This allows you the opportunity to start a complete transformation, mind, body and spirit.

Just one hour is all it might take, to move your body and still your mind. 

In each class I share with you the ancient teachings of yoga so that you can take back control over your wellbeing, physically and mentally. I give you the tools and knowledge to keep yourself balanced, grounded, healthy and active at home. My goal is to teach you how to create an at home yoga practice yourself, so you can continue your yoga journey for a lifetime. 

So, are you ready to make a change? 

Meditating Outdoors

CLASSES & COURSES

Where will you begin your journey today?

SUNRISE YOGA FLOW

YOGA FOR BEGINNERS 6 WEEK COURSE

MEDITATION FOR BEGINNERS ONLINE COURSE

AYURVEDA WORKSHOP

PRIVATE YOGA

CORPORATE YOGA

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